Article Title: One Small Electronic Devicecan turn Your Life AroundAuthor Name: Doug C. GrantContact Email Address: doug @dougcgrant.comWord Count: 781Category: Motivational/InspirationalCopyright Dat... Article Title: One Small Electronic Devicecan turn Your Life AroundAuthor Name: Doug C. GrantContact Email Address: doug @dougcgrant.comWord Count: 781Category: Motivational/InspirationalCopyright Date: 2002~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Publishing Guidelines: Thank you for publishing thisarticle in its entirety including the resource box. When possible, pleasenotify me of publication by sending either a website link or a copyof your ezine upon publication via email to [email protected] SMALL ELECTRONIC DEVICE CAN TURN YOUR LIFE AROUNDBy Doug C. GrantHow much does it cost?A few billion perhaps...if it could be duplicated. But cost is incidental. You already own it. The realconcern is what you do with it? Most people just let it run wild. Sort of like an Indyrace car with no steering wheel. Sooner or later (mostlysooner), it will crash into a wall. That's when thedespairing cry goes up, "Why me, Lord? Life is so unfair."Okay, so you're probably a mile ahead of me. You alreadyknow I'm talking about your brain. But I'm not talking justabout your brain brain but your subconscious brain. That'sthe part of your brain that controls 90% of your mentalactivity.So how to you control it?You program it with the video camera incorporated intoyour conscious mind. Seriously. This is a fantasticallypowerful technique overlooked by many people. Here's how itworks. Quick, without any thought, think of one thing you'd liketo change in your life. Sure, you could make a list. Socould I. But power comes from focusing. So select just oneturn-around project to work on starting today.Write down your turn-around projectIf possible, use just one word like 'money' or 'health'.Wordiness tends to get in the way at this point.Let's say you have written the word 'health'. Perhaps youhave a chronic health problem. Or, maybe you're justconcerned about your overall health. Whatever itis...FORGET IT!Yeah, I know. That's not so easy...particularly if you'vebeen nursing a chronic condition for any length of time orbeen diagnosed with a terminal disease. But forgetting ispossible. Let's begin.Start writing a number of reverse-wordsFor example, maybe you've had a back problem for years.You might even be in considerable pain at this moment. Some reverse-words you could write down might be vibrant,active, energetic, youthful. Let your mind free-wheel.Write whatever the mind suggests. Just one word of warning. Don't use anti-words such as'pain-free', 'disease-free' or anything suggestive of theproblem.For one thing, your subconscious won't accept these anti-words. For another, they will tend to agravate the problemby reminding you that the problem exists. Write and thinkas though your problem or situation never existed.You are now ready to begin your videoBring life to your reverse-words. See them as reality inyour life. Continuing with the above back example, youmight see yourself walking tall and limber. Imagineyourself stretching, bending and feeling the freedom andflexibility of youth. It is as though your back has alwaysbeen wonderfully strong and flexible. Once you have a good video, play it through a thousandtimes a day. Well...maybe a thousand is a bit of a stretch.The point is you want to play it through anytime you have aspare minute. Waiting on the telephone? Run your video.Sitting at a red light? Run your video. This requires some discipline until it becomes habit. Butyou'll be hardpressed to develop a more powerful habit. Medical science is well aware of this technique They call it The Placebo Effect. When developing a newdrug, researchers will give a control group a sugar pilland tell them it's a new wonder drug. Absolutely guaranteedto cure their 'whatever'. Instantly, powerfully, their video is created. They seethemselves as cured. They cannot think of anything else.They expect the healing. They anticipate the healing. Andsoon their 'whatever' symptoms disappear. Of course, when the research project ends and they learnthe truth, their 'whatever' symptoms come storming back.They might even insist that they had never been cured inthe first place.But they were! And could have continued to be so if theyhadn't reversed the video in their head. Any doctor will tell you that faulty mental videos willpoison the body. And if the mind can make you sick, it canalso make you well. Skeptical? Give it a try.Produce your reverse-video. Keep it simple and focused ononly one problem or situation. Play it at least five times a day for 21 days. Why 21?Because that seems to be the magical number forestablishing a new habit. And that's what you're doing.You're creating a new habit of thought. Remember, you're committing to less than a month. You'refilling numerous empty holes in your day that wouldotherwise be wasted. And if you're persistent, I guaranteeyou'll greet a future morning with the statement, "Hey...Ido believe I've got that old problem on the run."-----------------------------------------------------------------Get more facts, techniques and information about livinghealthier, happier and being more productive. SubscribeFree to Doug C. Grant's bi-monthly e-zine, THE EMPOWEREDMATURITY PAGE. It's directed toward the over 50 Crowd butgood reading for anyone wanting to boost their life up anotch or two. 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