fitness

Posted on: 09 March, 2011

Author: Micko Stojanovic

Hens Pamper Parties

Hens pamper parties are a great way to spend some time with your friends, and also enjoy luxurious massage with various other treatments Hens pamper parties have become extremely popular nowadays. It is a great way to spend quality time with your friends and at the same time, make them happy with luxurious massage and other beauty treatments of their liking. Hens party is that happy occasion which lets you relish the last short span of freedom before marriage. You can make it even more enjoyable by incorporating a pamper party with it. Holding a pamper party is certainly more...

Continue Reading
fitness

Posted on: 01 February, 2011

Author: chaman goyal

Ayurveda in India - Maintains its Golden Era

India is the birth place of the Ayurveda, since the ancient age it maintains its golden success in the ayurveda and panchkarma. Source: Free Articles from ArticlesFactory.com

Continue Reading
fitness

Posted on: 06 January, 2011

Author: Rudy Cote

Dont worry! Be happy and reduce your stress level during 2011

Stress is a part of life, its needed once in a while, but being under stress or creating our own stressfull situations is not healthy, and can cause many problums for us, including mental problems What is stress It is a normal response of our body. You take a walk in the woods and find yourself face to face with a bear. In your body, as in the bear's body, where the situation is also stressful, a chain reaction occurs, starting in the brain, leading to the production of cortisol from the adrenal glands. This will activate a first area...

Continue Reading
fitness

Posted on: 06 December, 2010

Author: John Dethridge

Tips on Buying a Home Gym

Fitness is important for all of us; that is why we pay concrete attention towards our health and vigor concerns. The most beneficial way to maintain healthy vigor is buying a home gym. Let us proceed to talk about buying a home gym! Source: Free Articles from ArticlesFactory.com

Continue Reading
fitness

Posted on: 25 October, 2010

Author: Jack Bush

Challenges of a fitness model workout Regimen

Fitness models look great all the time but how come? Genes do play a part, but the end result is brought primarily by hard work, discipline and exercise that they put in their bodies. Read more... Fitness models look great all the time but how come? Genes do play a part, but the end result is brought primarily by hard work, discipline and exercise that they put in their bodies. Three characteristics describe the success of fitness models: the exercise regimen, the eating habits and lastly, the determination.Level of DeterminationDetermination is your protection against failure. Its what helps you give...

Continue Reading
fitness

Posted on: 13 September, 2010

Author: Jack Bush

How One Can get big forearms

Most people want to get more results in either their bicep or chest area, and this doesn't come without reason, as they're the bodys billboard muscles. Read more... Most people want to get more results in either their bicep or chest area, and this doesn't come without reason, as they're the bodys billboard muscles. You'll have to develop more than just those muscles if you're going to be healthy as well as show off an amazing body. Even though the forearms give a good first impression to physical fitness, they aren't only for that, as they keep you healthy as...

Continue Reading
fitness

Posted on: 06 September, 2010

Author: Jack Bush

Safely Grow Bigger Shoulder Muscle

A great physique requires well built shoulder muscles. You will, thus, need to learn the safest and best way for developing your shoulder muscles.  Read more... A great physique requires well built shoulder muscles. You will, thus, need to learn the safest and best way for developing your shoulder muscles. A major concern while working the shoulders will be injury. The shoulder is a ball and joint construction very similar to the hip. It lacks the durability and power oft the hip. Fragile shoulder muscles need the proper techniques applied to them as you build up the muscles. You can...

Continue Reading
fitness

Posted on: 12 August, 2010

Author: Andrew Cheyne

Great Biceps - Are They Overrated Or Not?

Biceps are certainly one of those muscle groups that every guy out there wants. They are what we call a glory muscle. To build biceps or not to build biceps, that is the question.  They are shown off in your T-shirts and when you see a guy with great guns you say to yourself "wow that guy must be strong".  Great biceps rock! Biceps are certainly one of those muscle groups that every guy out there wants. They are what we call a glory muscle. They are shown off in your T-shirts and when you see a guy with great...

Continue Reading
fitness

Posted on: 03 August, 2010

Author: Jack Bush

The Four Exercises That Will Develop Your Forearms

Without a doubt, developing your forearms make your arms look even more aesthetically pleasing but note that the benefits don't end there. Your performance in various exercises and sports will surely be enhanced by having sculpted forearms. Read more... Without a doubt, developing your forearms make your arms look even more aesthetically pleasing but note that the benefits don't end there. Your performance in various exercises and sports will surely be enhanced by having sculpted forearms. For example, bicep curls, chin-ups and dead lifts will be much easier to perform with strong and muscular forearms. This article is dedicated to...

Continue Reading
fitness

Posted on: 27 July, 2010

Author: Ricky Hussey

Some Fat Burners For women

If you desire to get rid of the extra pounds on your body of quickly, fat burners can be adopted effectively to facilitate you do just the same. There are numerous special kinds of fat burners to facilitate and are great especially for women. Source: Free Articles from ArticlesFactory.com

Continue Reading