Posted on: 16 April, 2007
Author: John Tiger
The sports nutrition that any athlete consumes is a very important aspect and a huge determinant of his health and in turn affects his performance. Everyone knows that in today's competing world of sp... The sports nutrition that any athlete consumes is a very important aspect and a huge determinant of his health and in turn affects his performance. Everyone knows that in today's competing world of sports, one must perform at his best to even qualify. And when it comes to winning, it's not enough to give your best- you need to be better than the best. To play...
Continue ReadingPosted on: 23 March, 2007
Author: Nancy Wile
Everyone gets a stiff neck sometimes. Often yoga can help. Of course, before you do anything, its important to know if your neck pain is the sign of something more serious. Yoga for Neck Pain Everyone gets a stiff neck sometimes. Often yoga can help. Of course, before you do anything, its important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if: Yoga Exercises for Neck Pain If you determine you simply have a stiff neck, specific yoga exercises will help strengthen muscles and increase flexibility in the neck....
Continue ReadingPosted on: 05 March, 2007
Author: Chhoda Nitin
If you hate to go to the gym, you are not alone. The good news is - you can get results in the comfort of your own home with some simple home exercises. Bodyweight training CAN be effective. It CAN b... Bodyweight training CAN be effective. It CAN be a substitute for weights, if necessary. Training using your own body weight as a source of resistance is a time tested technique to get results fast. Here are the ten best bodyweight training exercises that give you great workouts and great results - without the gym. 1. Supine Pull-Ups (works major...
Continue ReadingPosted on: 27 February, 2007
Author: Sven Ullmann
One of the best ways to get a hold of some usable home gym equipment is to check out yard sales. Of course many people would overlook this option but if you look you are able to find some great equipment at a great price. When you are checking out local yard sales looking for exercise equipment then one thing to keep in mind is the prices you will accept. Try to familiarize your self with some equipment or even use your cell phone and call someone to check online for the price of the exact machine you found brand...
Continue ReadingPosted on: 15 February, 2007
Author: Danna Schneider
Well, now it seems this "miracle calorie cutting pill" we had all hoped for may be closer to a reality. News has abounded lately with the buzz about a new OTC (over the counter) diet pill offering which is a weaker form of a prescription weight loss aid called Orlistat. It's name is "alli", and it may be the biggest weightloss news for 2007.... Well, now it seems this "miracle pill" we had all hoped for may be closer to a reality. News has abounded lately with the buzz about a new OTC (over the counter) diet pill offering which...
Continue ReadingPosted on: 16 November, 2006
Author: Morgan Hamilton
Everyone wants to look young and have healthy looking skin. This is because our skin is the most obvious evidence of aging. The inevitable effects of sun, environmental conditions and lifestyle begin to take their toll on the skin as we continue to grow old. Fortunately, there are some anti aging skin care secrets that can give you a youthful appearance today. Herbalist use a holistic, or whole body approach, when it comes to building an anti aging skin care strategy. The idea is that the apparent problem is not a cause but is actually only a symptom. If you...
Continue ReadingPosted on: 12 June, 2006
Author: Peter Nisbet
Measles is on the increase due to a reluctance by parents to allow their children to have the MMR vaccine. The early stages are similar to many other diseases, yet measles kills children. Part I of this article explains why measles parties are not a good idea, and why measles is a dangerous infection. I have even heard of parents arranging measles parties, where young children are sent to visit others who have measles in order that they catch it. This is going back to the immediate post World War 2 era when immunity was gained by catching the disease....
Continue ReadingPosted on: 27 April, 2006
Author: Konstantinos Marangopoulos
High protein diets have always been popular with athletes. Their popularity increased tenfold during the past 5 years with the introduction of the low carb type diets to the public that include high protein foods. Regular people who do not exercise can eat moderately high protein foods. On the other hand athletes and people on muscle building diets must eat at least 1gram per lb of bodyweight in order to build muscle. A high protein diet is the staple of bodybuilders. Bodybuilding athletes always include a high protein food source in their daily diet. High protein foods you can include...
Continue ReadingPosted on: 11 April, 2006
Author: Ted Mikulski
I have been going to the gym for years and everyday I see people who show up, get changed, and start working-out. You may do this yourself, in fact I did as well for my first year of weight training. ... I have been going to the gym for years and everyday I see people who show up, get changed, and start working-out. You may do this yourself, in fact I did as well for my first year of weight training. Of course, this is also one of the years where I did not see any results. So, what should...
Continue ReadingPosted on: 02 March, 2006
Author: Ross Bainbridge
Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Teenagers and adults can have acne. Stress, hormonal activity, bacteria, steroids, and overactive glands can cause acne. Source: Free Articles from ArticlesFactory.com
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