self-help

Posted on: 10 September, 2007

Author: Helene Rothschild

Be A “Should Buster!”

Are you ‘shoulding’ others and yourself? Do you realize how inappropriate and hurtful that usually is? That is because the word ‘should’ implies that if you do, or do not act, think, feel, or say something, you are not okay. That message hurts everyone’s self-esteem. It also hooks the rebellious part of us, and we are likely to react in a passive or active aggressive way. Are you ‘shoulding' others and yourself? Do you realize how inappropriate and hurtful that usually is? That is because the word ‘should' implies that if you do, or do not act, think, feel, or...

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self-help

Posted on: 23 August, 2007

Author: Emmanuel Segui

Tips for Public speaking With Self Confidence

When it comes to public speaking, possessing self confidence is a must. If you find your self confidence low or nonexistent, the best way to boost it up is to practice, practice, practice. Individuals with high self confidence have an ingrained sense that they can handle any and all situations, regardless who is watching or listening. Find specific ideas below to boost your self confidence for your next speech. Public speaking can be a rewarding experience that allows individuals to showcase their skills or knowledge in a public forum. Public speaking opportunities can allow an individual to help enrich the...

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self-help

Posted on: 10 August, 2007

Author: Joe Czarnecki

The Secret Formula of True Self Confidence

This article describes the three main ingredients necessary to obtaining true self confidence. The combination of education, experience and faith will increase your confidence in all areas of your life. This article explains where to start and what to expect as you develop your self confidence in your career, relationships and physical appearance. We all desire to have true self confidence in all areas of our life. Like most things we want, it is always tempting to choose the path of least resistence. Unfortunately, this method will often cause disappointment and confusion in the long term. Self confidence is not...

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self-help

Posted on: 21 July, 2007

Author: Emmanuel Segui

What are the symptoms of low self-esteem?

People with low self-esteem rarely live their life to the full. They distance themselves from others, and are thus denied their love and support. They rarely, if ever, make full use of their abilities. People with low self-esteem must be helped. They deserve success, happiness and peace, like everybody else. People with low self-esteem rarely live their life to the full. They distance themselves from others, and are thus denied their love and support. They rarely, if ever, make full use of their abilities. Instead, they end up brooding about the injustices of life. Such people are a loss to...

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self-help

Posted on: 21 July, 2007

Author: Mark Ivar Myhre

The Thrill Of Emotion

Any event you experience will bring up a certain amount of feelings. The quicker you feel those feelings, the better off you'll be. When something happens in your life, it tends to bring up a certain amount of feeling. Someone cuts you off in traffic, and it brings up anger or perhaps fear. That anger and that fear have a certain amount of volume to it. Or perhaps you're grieving for the loss of a loved one. You have a certain volume of grief you must go through. Once you've felt that volume of grief, then you're over it and...

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self-help

Posted on: 20 July, 2007

Author: Judith A. Wentzel

The Power of Your Intentions!

If you desire the ability to take control of your life, then understanding how to use this natural law of nature is your key to doing just that. Unleash the power of law of attraction and watch your life skyrocket! By now, unless you have been living fairly shut off from the world, chances are that you have heard about “The Secret” or the Law of Attraction. Whether you believe in the Law of Attraction or not, just like the law of gravity, it is at work in your life 24 hours a day, seven days a week. You are...

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self-help

Posted on: 18 July, 2007

Author: Gregory Anne Cox

What One Thing?

Keeping life simple is a challenge in this complex and fast paced world. Often we dismiss what's simple just because it is. What if simple is the way to lasting change? What one thing may only be three simple words but together it forms a powerful phrase to simplify getting where we want to be and creating lasting change. Why do we tend to complicate things? Perhaps we have too many choices. Is there too much pressure to have the "best, biggest, smartest (kids), fastest, coolest," etc? We seem programmed to bypass the simple idea in favor of one chosen...

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self-help

Posted on: 17 July, 2007

Author: Dave Poon

The Uncertainty and Fearfulness of Anxiety Disorders

Have you ever watched a movie where one of the characters had a trauma after some incident within the film? This is quite a scene that we commonly see in movies. But really, this fear or phobia is eve... Have you ever watched a movie where one of the characters had a trauma after some incident within the film? This is quite a scene that we commonly see in movies. But really, this fear or phobia is everywhere. Studies shows that roughly forty million Americans are affected by this fear called anxiety disorder. When this abnormal fear attacks the person,...

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self-help

Posted on: 25 June, 2007

Author: Rob Marshall

Failing To Succeed

Throughout our lives we've learned to be afraid of making mistakes and failing. But it is the fear of failure that actually causes us to fail, and the key to success is overcoming it. You can probably remember those days when you were in school and the teacher handed you your test. The big red letter was circled at the top, to make sure that you didn't miss it, to let you know how well, or how poorly, you had done. All throughout the test were red marks telling you where you had made a mistake. It's no wonder that...

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self-help

Posted on: 06 June, 2007

Author: May Chew

Get What You Want and Overcome Self Sabotage

Self sabotage behaviors are often unobtrusive. Do you find yourself struggling and never getting what you want? If you have, you quickly lose it. This can happen in relationships, in wealth. Overcome self sabotaging behaviors by reversing self scripts. stop behaviors that stop you from achieving what you want. Don't struggle with struggling and never achieving. Tell yourself you are deserving and take 2 tiny steps towards huge success. Self sabotage behaviors can stop us from achieving what we want. Very often, we do not even know that we are sabotaging ourselves. Do you find yourself struggling to achieve results...

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