self-help

Posted on: 11 November, 2004

Author: Nathaniel Branden

Passion And Soulfulness

When I think of ... the soul, I think of ... the ability to respond ... to life that is, the ability to sustain passion for our ... values, and ... I believe that th When I think of nourishing the soul, I think of nurturing the ability to respond positively to life that is, the ability to sustain passion for our interests, values, and projects. I believe that the worst of all spiritual defeats is to lose enthusiasm for life's possibilities. Every life has its share of setbacks and disappointments of tragedy and loss. So the question we all...

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self-help

Posted on: 13 May, 2004

Author: Susan Dunn, MA, Emotional Intelligence Coach

Should You Express Feelings at Work?

As ... ... becomes the latest buzz word, and enters the ... business and ... worlds, the question arises: “Should you express your emotions at work?” Many people think that’ As Emotional Intelligence becomes the latest buzz word, and enters the military, business and corporate worlds, the question arises: “Should you express your emotions at work?” Many people think that’s what Emotional Intelligence (EQ) is about.This question is similar to, “Do you think emotions belong in the workplace?”The answer to both is – Unfortunately, it doesn’t matter what you think, it’s a reality. We bring our emotions to the work...

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self-help

Posted on: 01 March, 2004

Author: Pat Swan, Life and Relationship Coach and Wellness Coach

Why Corporate Wellness Programs Don’t Work – And What Does

We have been ... an intense focus on ... for close to a decade now, but it seems little has been done to really improve health and well being in this country. Many ... have go We have been experiencing an intense focus on "wellness" for close to a decade now, but it seems little has been done to really improve health and well being in this country. Many corporations have gotten on the bandwagon as a way of adding value to the employee package and hopefully limiting health care costs. Some programs include onsite medical care and bag lunch...

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self-help

Posted on: 21 December, 2003

Author: Jerry Lopper

Three Steps Critical to New Year's Resolutions That Work

his is the time of year when many of us will make ... ... out of habit, others out of ... hope to improve some aspect of life. Research ... tell us that most resolu his is the time of year when many of us will make NewYear’s resolutions-some out of habit, others out of thesincere hope to improve some aspect of life. Research andexperience tell us that most resolutions fail. Why is that?There are many reasons-some quite obvious, such as notreally wanting to make the change-but one reason thataccounts for many resolution failures isn’t reported in thegeneral literature. When...

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self-help

Posted on: 13 November, 2003

Author: Louise Morganti Kaelin

Look in Your Fridge

Have you looked in your ... lately? What do you find there? ... from ... that are still ... Or bits and pieces of meals you've eaten at some ... time in the past Have you looked in your refrigerator lately? What do you find there? Leftovers from yesterday that are still appetizing? Or bits and pieces of meals you've eaten at some indeterminate time in the past? Do you save food that isn't enough for a meal for one, thinking you can incorporate it into some future gourmet creation? Is your fridge stocked with glowing, healthy, nutritious and appetizing...

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self-help

Posted on: 03 November, 2003

Author: David DeFord

Becoming Free of Debt

What keeps the most people from ... wealth? What is the greatest obstacle to ... you could ... one thing to position yourself for ... peace and ... what would be?The What keeps the most people from developing wealth? What is the greatest obstacle to retirement?If you could eliminate one thing to position yourself for financial peace and security, what would be?The answer to each question above is debt!Imagine the freedom and peace you would feel with no debt!Imagine the small portion of your paycheck you would need to meet your needs and obligations if the all of your earnings...

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self-help

Posted on: 17 September, 2003

Author: Margaret Paul, Ph.D.

Getting Unstuck from Procrastination

The ... article is offered for free use in your ezine, print ... or on your web site, so long as the author resource box at the end is ... ... of ... would be appr The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included. Notification of publication would be appreciated.Title: Getting Unstuck from Procrastination Author: Margaret Paul, Ph.D.E-mail: mailto:[email protected] Copyright: © 2003 by Margaret PaulWeb Address: http://www.innerbonding.comWord Count: 774Category: Personal GrowthGETTING UNSTUCK FROM PROCRASTINATIONMargaret Paul, Ph.D.Sherry was behind...

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self-help

Posted on: 17 September, 2003

Author: Nancy R. Fenn

So Your Child is Introverted!

Let me ask you a ... Are you ashamed that your child is an ... An honest answer to this question is a positive step toward ... your ... with your ... child, now and Let me ask you a question. Are you ashamed that your child is an introvert? An honest answer to this question is a positive step toward improving your relationship with your introverted child, now and forever. How can you support your child in finding his or her place in this world if you are secretly disappointed that they aren't something they can never be ......

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self-help

Posted on: 15 September, 2003

Author: Doug Harvey

6 Steps To Overcoming Your Worst Habit

How ashamed are you of your habit? How much do you want to get over this habit? Thinking about the amount of ... you gain from your habit, where would you place it on a scale of 1 to 10, wh How ashamed are you of your habit? How much do you want to get over this habit? Thinking about the amount of "satisfaction" you gain from your habit, where would you place it on a scale of 1 to 10, where 10 is the highest? The apparent satisfaction that you gain from your habits is the real reason that...

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self-help

Posted on: 10 April, 2003

Author: Stephanie Roberts

What Clutter Clearing Can Do For You

You can get a pretty good idea of the benefits of clutter clearing simply by ... your life free of all the negative effects of clutter: lack of focus and clarity; feelings of being ... You can get a pretty good idea of the benefits of clutter clearing simply by imagining your life free of all the negative effects of clutter: lack of focus and clarity; feelings of being professionally, creatively, spiritually, and/or romantically stuck; insufficient time and attention for self and family; increased stress, irritability and depression. Wouldn't it be great to be free of all these? No matter...

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