Posted on: 07 September, 2007
Author: Russell Clark
You dont have to look very hard these days to see that there are many popular diet programs being advertised and promoted on TV to help busy women loose weight.Each one claiming that you can lose X a... You dont have to look very hard these days to see that there are many popular diet programs being advertised and promoted on TV to help busy women loose weight. Each one claiming that you can lose X amount of pounds in just a few days/weeks. Some of these are paid subscription diets, so you should really try to find out as...
Continue ReadingPosted on: 18 November, 2006
Author: Donald Saunders
An increasing number of people are turning to gastric bypass surgery as the solution to their weight problem in an age of growing obesity. For many people, however, gastric band surgery is simply a life saving necessity. For many people who have battled against their weight for years and tried just about every diet and exercise program available, gastric bypass surgery, such as adjustable gastric banding, can offer a tempting alternative and is certainly an option to be considered and discussed with their doctor. For some people however the gastric band is much more than simply a solution to their...
Continue ReadingPosted on: 10 July, 2006
Author: Paton Jackson
Overweight not only hampers the health of adults, but it is injurious to teens and kids as well. Hence, if you are in the teen ages and feel troubled by those extra kilos around your waist, dont wait... Overweight not only hampers the health of adults, but it is injurious to teens and kids as well. Hence, if you are in the teen ages and feel troubled by those extra kilos around your waist, dont wait any further to embrace a suitable weight loss programs for teens that you think works well for your body. Get the act together today...
Continue ReadingPosted on: 02 May, 2006
Author: Kathryn Martyn
Nothing strikes fear into the heart of the dieter than "life." Those daily events that foul up our careful plans and make it impossible to stick to our resolve to eat less, exercise more. Here's what to do to give yourself every advantage and make your goals a reality. Life has a way of fouling up our the best laid plans. First you decide to keep your car cleaner, "I'll wash it every Saturday morning." Great, you have a plan. Saturday comes along and someone calls inviting you to go golfing. You think, "I was going to wash the car,...
Continue ReadingPosted on: 26 September, 2005
Author: Cori Sachais Swidorsky
We make the decision to start eating healthy and shaping up and then we become obsessed with the scale. I have to admit when I first started my weight loss journey, I would weigh myself 3 or 4 t... We make the decision to start eating healthy and shaping up and then we become obsessed with the scale. I have to admit when I first started my weight loss journey, I would weigh myself 3 or 4 times a day! I have learned that there is a lot more to weight loss and getting in shape then what the scale...
Continue ReadingPosted on: 02 August, 2005
Author: Greg Ryan Fitness Expert
We have missed the boat and your boat is sinking fast. You have weighted your ship down with stats, calories, grams and pounds. Now you are more confused than ever on how to lose weight, feel better and get stronger. We America catch up with the crisis, or will the diabetes and obesity epidemic sink us? The answer is not in the numbers the answer is in the psychology of weight loss. Yes, Americas health will get worse before it gets better. In order for you to get better these two steps must take place: Step #1: Get over your...
Continue ReadingPosted on: 10 July, 2005
Author: Greg Ryan
To be successful in keeping to an exercise program, you going to have to define results. Results for most mean weight on a scale, a dress size, the number of pounds on a bench press, and your waist size. I challenge you to think in abstracts. Results, all the time? Yes! It just may not come in the form you are looking for on the surface. You can break the type of results into three categories: emotional, internal and external. Emotional I believe more important than waistline measurements, personal bench press records or reading whatever the scale says, is what...
Continue ReadingPosted on: 10 July, 2005
Author: Greg Ryan
Dont let the temporary winds of the hurricane blow you off course of feeling better, and maintaining that weight loss goal. Do you know this year Florida will go through a surge in baby births? Think about it! More time spent inside last year. Thats what it boils down to with more babies this year. Fear motivation makes people bond in order to weather the storm. Sometimes, Mother Nature in her on little way brings people together. Can hurricanes affect your weight loss goals? You bet it can! The obvious answer is, you are inside more, so the temptation to...
Continue ReadingPosted on: 26 June, 2005
Author: Debra Clydesdale LAc DNBAO
I remember the first time I took Chinese herbs. One of my patients told me You look really tired Here take these herbs and handed me a bagful of different colored packages. It hurt to have it put so bluntly, but it was true, I was building a business, working long hours and feeling a bit drained, so I listened and took them home to use that night. One was a peach green tea that tasted like the Snapple I had been drinking earlier that day, one was an interesting tasting dark green liquid which I took with an...
Continue ReadingPosted on: 28 May, 2005
Author: Michael Lewis
These days, Jennifer Secrist has little interest in idle activities. The 23-year-old loves to rock climb, hike, ride her mountain bike, and do almost anything that gets her outside and moving. "I can't stand to sit around," she tells WebMD. "I have so much energy now it's amazing." Weight Loss Surgery Her secret: weight loss surgery that leaves her with a smaller stomach while leaving her with smaller scars than the traditional surgery. What makes Secrist's story truly amazing is that in less than two years she has lost 107 pounds, thanks to adjustable gastric banding, a surgical procedure that...
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