Posted on: 10 April, 2005
Author: (c) Anna Overweight? NO MORE!
Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets. Certainly, these diets have worked for some, while failed for others. Hence, the challenging question: Are they having long-term results, which means keeping the weight off, or were just temporary weight loss, which means eventually gaining more weight? I am purposely not explaining these popular diets, as I want you to do a research on...
Continue ReadingPosted on: 28 March, 2005
Author: Jerry Byler
Do you know what the words really mean on food labels?In this article, youll discover everything you need to know about how to interpret food labels and make the right food choices. So what does fat-free really mean?To be labeled fat-free, the food must contain less than ½ gram of fat per serving. To be labeled Low Fat, the food must contain 3 grams or less of fat per serving. To be labeled Reduced Fat, the food must be at least 25 percent lower in fat than a comparable food. To be labeled Light, the food must contain 1/3 fewer...
Continue ReadingPosted on: 19 January, 2005
Author: Meri Raffetto RD
Yes, you read it right no ... first step in this weight ... program is to gather all of your old fad diets, quick weight loss ... and magic cures. Once you have them all together Yes, you read it right no diets!The first step in this weight management program is to gather all of your old fad diets, quick weight loss remedies, and magic cures. Once you have them all together in a nice, neat pile- throw them into the trash! One thing we have learned in the last 20-30 years is diets dont work and actually can make...
Continue ReadingPosted on: 06 November, 2004
Author: Mahesh Bhat
Warning! Ipecac Syrup can cause death when it used for weight ... a shame to weight loss gurus and guides. How can a weight loss guru ... Ipecac Syrup to loose weight? Misuse of Ipeca Warning! Ipecac Syrup can cause death when it used for weight loss!What a shame to weight loss gurus and guides. How can a weight loss guru recommend Ipecac Syrup to loose weight? Misuse of Ipecac syrup caused a death recently. Some eating disordered individuals participate in the dangerous activity of using ipecac syrup as a means of purging. Ipecac syrup is a plant extract from...
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