Posted on: 17 May, 2008
Author: Greg Brookes
Want to start competition kettlebell training, then follow these tips to master the snatch for more efficient training. With Kettlebell Snatching, blisters appear as a side effect from such a regular activity, this is both necessary and vital for your development. But none the less, the palms can become extremely sore and in some cases tears can appear on the palms of the victims. Such painful afflictions were seen on many a RKC in Denmark 2007, but this was due mostly to the inexperience of the individual, but largely because of the extreme high rep demands from the Kettlebell Snatch....
Continue ReadingPosted on: 14 May, 2008
Author: Sandra Prior
Bodybuilders, especially those in their mid years may be prone to low grade acidosis. Eat plenty of fruits and vegetables to avoid losing hard earned body tissue as a result of acidosis. If you think your high protein diet, along with proper training is all you need for maximum muscle, think again. If you eat lots of animal products but not enough fruits and vegetables, your body may retain more acid than it excretes, a condition called metabolic acidosis. As a bodybuilder, you want to avoid this condition like the plaque, because your body corrects acidosis by cannibalizing muscle protein...
Continue ReadingPosted on: 10 May, 2008
Author: Derek
If you want to learn how to build up muscle strength, then look no further. My goal is to put together for you the simplest, purest, and most learn-able form on how to build up muscle strength to whatever you want it to be. If you want to learn how to build up muscle strength, then look no further. My goal is to put together for you the simplest, purest, and most learnable form on how to build up muscle strength to whatever you want it to be. Whether you want to compete in weight lifting championships, or you just...
Continue ReadingPosted on: 18 April, 2008
Author: Barry Eppley
Improvement in the color of one's teeth is a natural companion to many aesthetic facial treatments and surgery. Being able to achieve several shades of tooth whitening in the office in one hour without mouth sensitivity is now possible. Cosmetic teeth whitening is one of the most sought after beauty treatments of the face. White teeth are a great asset not only to a pleasing smile but a more youthful face as well. Until recently, tooth whitening has only been primarily available at a dentist's office or through over-the-counter dental strips or whitening pens. Many rapid tooth whitening systems have...
Continue ReadingPosted on: 02 March, 2008
Author: Ricky Hussey
Weider home gyms are giving people an option from paying monthly dues at the local fitness center to being able to get in a great workout in the comfort of your home. Instead of trying to fit a workou... Source: Free Articles from ArticlesFactory.com
Continue ReadingPosted on: 29 February, 2008
Author: Ricky Hussey
But the improper execution of weight training may lead to injury. When the exercise is difficult to execute at the end of the exercise set the tendency to use other muscle groups to assist the met... But the improper execution of weight training may lead to injury. When the exercise is difficult to execute at the end of the exercise set the tendency to use other muscle groups to assist the method is quite common. This might result in involvement of the weaker muscles that cannot bear the weight. This results in serious injuries. So weight-training exercises must be performed...
Continue ReadingPosted on: 10 February, 2008
Author: Nicholas Tan
People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to get rid of the fats to gadgets and machines to tone the arms, thighs or the abs. Source: Free Articles from ArticlesFactory.com
Continue ReadingPosted on: 08 February, 2008
Author: Jeffrey Junig
Suboxone, the new treatment for opiate dependence, has taken the addiction world by storm, but treatment professionals who teach sobriety and the 12 steps see problems with addicts taking another opiate. Addiction professionals must find a way to integrate the treatments, or at least find a way for the treatments to coincide. Part three identifies critical issues with that goal in mind. Part Three: Combining suboxone treatment and traditional recovery. The appropriate relationship between suboxone treatment and traditional recovery becomes clear once one understands the relationship between opiate obsession and character defects. Should people taking suboxone attend NA or AA?...
Continue ReadingPosted on: 20 January, 2008
Author: Matt D Murren
More people are looking into home gym equipment nowadays. Busy schedules hinder the average adult from being able to workout in a gym or workout center. There are some home gym equipment units whi... More people are looking into home gym equipment nowadays. Busy schedules hinder the average adult from being able to workout in a gym or workout center. There are some home gym equipment units which claim to give the same quality workout that you can receive in a fitness center. However, some of these claims have been met with opposition on this topic. One such machine is...
Continue ReadingPosted on: 30 December, 2007
Author: Dean Forster
Exercise has become one of the most engrossing pastimes for juveniles. The bulging chest muscles, the huge biceps, the six pack abdomen muscles all signify a macho feeling among teenagers, boys of cou... Exercise has become one of the most engrossing pastimes for juveniles. The bulging chest muscles, the huge biceps, the six pack abdomen muscles all signify a macho feeling among teenagers, boys of course. In this regard, rowing is one of the most effective forms of exercise and works out back muscles, arm muscles, abdomen and buttocks. It also helps in regulating blood pressure, and cardio vascular problems....
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