Posted on: 20 December, 2005
Author: Dr Harry Henshaw
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of stress on a daily basis, of staying balanced and centered as we encounter the many stressors of everyday living, is crucial to our well being. Harry Henshaw, Ed.D., L.M.H.C. http://www.enhancedhealing.com Article Tags: Taking Care, Take Care, About Ourselves, Great Deal, Becoming Present, Perfect Whole, Think Feel Source: Free Articles from ArticlesFactory.com
Continue ReadingPosted on: 11 December, 2005
Author: Daniel Sitter
Many times, we set out on a self-improvement course of action with literally no idea of how to proceed, with only a loose idea of what we really want to accomplish. Basically, at this point, its just a dream of a better day. Most people never actually begin. They may talk a big talk, but they fail to act. What about you? Many times, we set out on a self-improvement course of action with literally no idea of how to proceed, with only a loose idea of what we really want to accomplish. Basically, at this point, its just a...
Continue ReadingPosted on: 29 November, 2005
Author: Paul Bunting
This article is a fictional story about a busy city woman named Jane who seeks to find deeper meaning to life. Jane takes a drive and accidentally discovers exactly what she spent so much time seeking. She bounced back after relationships, not stopping to think why each new man seemed so much like the last one. She put in her time at work and told herself she could relax later. She watched TV, read books, and went out with her friends as much as possible in her free time. Years passed, and Jane wondered if her life was ever going...
Continue ReadingPosted on: 06 June, 2005
Author: Valerie Garner
First, please toss out old ideas you may have had, as well as the one size fits all beauty tips youve picked up along the way. You dont want any pre-conceived ideas that may cloud your judgment. ... First, please toss out old ideas you may have had, as well as the one size fits all beauty tips youve picked up along the way. You dont want any pre-conceived ideas that may cloud your judgment. Get in front of a mirror, with natural light. Cleanse your face, moisturize, etc. to get it ready for makeup. Get all your brushes, makeup...
Continue ReadingPosted on: 14 May, 2005
Author: John Q. Miller
Poor self-confidence is a like a disease, to be diagnosed as carefully as any other sickness. Poor self-confidence arises largely from allowing your mind to habitually dwell upon negative thoughts of ... Poor self-confidence is a like a disease, to be diagnosed as carefully as any other sickness. Poor self-confidence arises largely from allowing your mind to habitually dwell upon negative thoughts of doubt, failure, and inefficiency. This negative power can become so great, that it affects almost every aspect of your life. However, when you have a firm, decisive, and positive disposition, it is curious to see how the...
Continue ReadingPosted on: 09 May, 2005
Author: Virginia Bola, PsyD
Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. How many times have you told yourself: "I'm an absolute idiot!" What was I thinking?" And that is just the start. From those immediate negative self-assessments, we dive deeper, reinforced by old admonitions playing in our brain. We may be adults, our parents and teachers perhaps long deceased, but their deprecating, wounding, critical, even, at times, cruel or...
Continue ReadingPosted on: 09 May, 2005
Author: Christiane Beerlandt
Invited by the Albertville Health Group, Christiane Beerlandt came from Ostend to explain at length the psychological and emotional origins of the most important diseases and symptoms that can strike us. She underlined the deeper meaning of earthly life and, especially, our self-healing powers. One has never seen an elephant swinging by a frail liana, no more than a monkey dragging a heavy load! This image could summarize a little irreverently, however the words of Christiane Beerlandt. She wrote several books in the field of psychology, health, nutrition, philosophy, and wellness. Not going against nature, being and staying...
Continue ReadingPosted on: 05 May, 2005
Author: David D. Deprice
Happy years flied by as one day. Grateful people of the Fairyland composed numerous songs and tales about the dwarves' adventures. They showed their appreciation with royal feasts. But the real hero cannot rest on the laurels, fighting for the weak is his destiny. Weapons are sharp, magic potions not sour. To secure peace means to prepare for war... A new challenge for your favorite heroes! This quest is even more difficult! It's the most enthralling adventure you've ever gone through... This time the dwarves are to pursue evil not only in the dungeons, but in the open air too....
Continue ReadingPosted on: 19 March, 2005
Author: Neil Millar
Weve all decided to clear our debts, but been tempted by the next great offer. Weve all been determined to save up for a holiday or some other thing that will enhance our lives and then been clobber... Weve all decided to clear our debts, but been tempted by the next great offer. Weve all been determined to save up for a holiday or some other thing that will enhance our lives and then been clobbered by a bill that sets us back a month or few. Weve all affirmed a diet in one moment and been offered chocolate in...
Continue ReadingPosted on: 18 March, 2005
Author: M. Anthony
If you've been diligent in doing the past 2 concentration builders you will notice you have a considerable increase in your productivity and your power to stay focused. In fact, you have probably also noticed that you are more organized, and feel more at ease. These are natural side-effects of building your concentration. Congratulations! * Concentration Builder Week 3 This week's concentration-builder is a more potent form of week 2. This time instead of actually counting your steps, you also include focusing on your breathe while walking. So it goes like this. Whenever you are walking, simply coordinate your breathing...
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